Whether you are a parent, grandparent, teacher, or caregiver, I can almost guarantee there have been times that you may have lost your temper with your children. Perhaps, even more than once, in a particularly stressful day. I know...
Woman Staring Out Window

Couples In Crisis

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In "The Art of Surrender", I talked about this unprecedented time; the deep fear, grief and pain that is surfacing for so many at this time. The new normal of working from home, managing distance-learning, and being faced with...
Woman in Nature at Lake - The Art of Surrender

The Art of Surrender

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We keep saying we are living in an unprecedented time, and as much as I hate to overuse that term, it’s really the only accurate description of life in this moment. We have never experienced such an upheaval of so...
Self-Care Secrets: Grounding rituals Self-care is both a simple system of prioritizing yourself and yet a radical act of self-empowerment. Self-care often requires us to dismantle society’s messaging that as mothers we have to backburner ourselves in order to be...
Window Art

A Tinge of Fairy Dust

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I have worked almost exclusively from home since 2014. People’s response in the past whenever I mentioned I worked from home was often “that’s so great you get to spend extra time with your kids”. I’d laugh “No…they go...
women laughing

Stuff Moms Say

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Moms say the weirdest stuff to each other. Just met? EVEN BETTER. I have made friends out of complete strangers because of motherhood. Swapping recipes and parenting horror stories are just the tip of the iceberg! Does any of...
When I was a new mom, I was knee-deep in post-partum depression, I was exclusively pumping and managing a severe rheumatoid arthritis flare. I took a long weekend and went away with some friends to California. I was riddled...

I’m Sorry. No, Thank You.

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To me, single motherhood can be summed up in one word: Late. I wake up late, the kids are never to school on time, I spend most of my day running behind, I go to bed way too late. My...
One of the interesting things that I have discovered since moving to Portland is that so many of the other parents I meet while we are out and about have also relocated to this wonderful city. It has been...
I baby-proofed my house with a vengeance. Dangerous electrical outlets were covered, cabinets that could pinch little fingers were locked, the toilet lid was locked down, and stairs were behind baby gates. I bought the highest-rated car seat and...

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6 Tips for Setting Boundaries During the Holidays

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The holiday season can be one of the most joyful times of the year, but it’s also a time when boundaries can feel especially...