In the last several weeks, I’ve had some virtual happy hours with different groups of women. We can all collectively agree that life has been turned on its head, there’s no doubt about that. One friend owns...
I am a healthy adult who was a picky eater as a child. I wanted things to be plain, separate, and definitely not mushy. At every holiday meal, my grandma used to remind me that my grandfather survived on...
When I started meal prepping my goal was less about wanting to lose weight and more about wanting to feel better. I also wanted a healthy relationship with food, I wanted to not hate exercise, and I wanted to...
In November of 2017 I had a little heart-to-heart with myself; “Girl nobody is going to lose the weight for you. Nobody else is going to go to the gym with you, count calories, or go to a meeting....
Summer snack

4 Summer Snack Hacks

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The soundtrack of my summer is the sound of the kitchen cupboard door opening and closing, the tap of bowls set on the counter, the rustle of hands stuffed into a box of crackers, the slosh of milk poured...
The kitchen for most families is the hub of activity, the place where families and friends are brought together to enjoy good food and wine. It's where refrigerators and pantries store raw ingredients and staples, where fresh coffee is...
Spring is here! Every time spring rolls around, it brings an appreciation for the longer days, warmer weather, and blooming flowers and trees of the season. My family tends to hibernate a bit in the winter, so once spring...
This is part of our Do What Works (DWW) Parenting Series. To read the rest of the posts in the series, click here. There are few topics in the parenting world more charged than feeding your family. The judgment starts when...
Involving kids in anything kitchen related can be a test of your patience and flexibility. The mess, the spills, the seemingly constant stream of directions you need to give, and misunderstood directions can make cooking with kids a nightmare....
To all the busy moms like me…When you have the whole family to look after, it becomes hard to make “taking good care of yourself” a priority, specifically feeding yourself quality, organic food. I should know as I am...

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Camp Tonsafun Is Here to Save Your Summer

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Camp Tonsafun is here to save your summer and make a mess of your kitchen... in the very best way possible. When...
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