Brandee

Brandee
8 POSTS 1 COMMENTS
Brandee “The Bee” Sheldrake is a wife, mom to a preschooler and a kindergartener, rheumatoid arthritis warrior, and full-time commercial interior designer living in Camas, Washington. Meal planning and meal prep were the game changers which led to her 100-pound weight loss and freed up time so she could do more of what she wanted; enjoying the outdoors and playing with her kids. Follow her meal planning, meal prep, and weight loss journey at BusyAsTheBee.com.
Chili

(Pandemic) Comfort Cooking

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In the last several weeks, I’ve had some virtual happy hours with different groups of women. We can all collectively agree that life has been turned on its head, there’s no doubt...
Guardrail

Healthy Food Guard Rails

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My husband was driving home from work one day and made a quick stop at the store to pick up a few items. He was hungry so he bought a good-sized bag of Boom...

Finding Power in a Group of Women I Never Knew I Needed

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When I was a new mom, I was knee-deep in post-partum depression, I was exclusively pumping and managing a severe rheumatoid arthritis flare. I took a long weekend and went away with some friends...

Becoming a Goal Getter

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I confidently stared into the mirror and the woman looking back was different. After 18 months, I had lost 100 pounds, but my eye caught something more. Achieving great success in weight loss trickled...
Healthy Holiday Eating - Brandee with Baby

Keeping Your Health in Check During the Holidays

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Maybe it was a small piece of leftover candy from Halloween or the last slice of pumpkin pie, but something told me I needed to make a change in my relationship with food and...
race

Pushing Past the Excuses to Do the Hard Things

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Most of the races I’ve done since I started running in March of 2018 have been flat-ground 5k’s. I’ve even found a little race comfort zone by sticking close to home in the Portland-Vancouver...
Meal Prep - Pepper

10 Tips to Meal Prep Like a Boss

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When I started meal prepping my goal was less about wanting to lose weight and more about wanting to feel better. I also wanted a healthy relationship with food, I wanted to not hate...
losing the weight

10 Lessons I Learned From Losing 100 Pounds

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In November of 2017 I had a little heart-to-heart with myself; “Girl nobody is going to lose the weight for you. Nobody else is going to go to the gym with you, count calories,...