Having a smaller holiday get together this year? Not sure how to downsize your favorite dishes? Don't want to make a huge meal? I...
The leaves are turning colors, the days are getting shorter, and fall cravings are in full force here in PDX. Between hitting up pumpkin...
Sometimes, being at home can be a real drag, and that was back when things were “normal”! We are staying home more often and...
I consider myself a meal prep advocate that has been practicing what I teach since 2018. When my kids transitioned to distance learning in...
Long Term Food

Pandemic Prepper

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In 2009, my husband and I put together emergency “bug out bags” which included flashlights, N95 masks and MRE’s. We created the bags, put...
Preserving foods is a fantastic and frugal way to stock your pantry and freezer so you can have fresh, summer meals all year long....
In the last several weeks, I’ve had some virtual happy hours with different groups of women. We can all collectively agree that life has...
I am a healthy adult who was a picky eater as a child. I wanted things to be plain, separate, and definitely not mushy....
In November of 2017 I had a little heart-to-heart with myself; “Girl nobody is going to lose the weight for you. Nobody else is...
Summer snack

4 Summer Snack Hacks

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The soundtrack of my summer is the sound of the kitchen cupboard door opening and closing, the tap of bowls set on the counter,...

Recommended Reading

Choosing the Best Summer Camp for Your STEM Kid

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Back in my childhood days, many decades ago, summer camps were almost exclusively athletic and competitive in nature. We non-athletic kiddos didn’t have a...