Monthly Archives: February 2016

But they’re ‘just’ baby teeth…

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February is Children's Dental Health Month, and we want to thank our our friends at Nelson Pediatric Dentistry & Orthodontics for providing and sponsoring this...

On Sexy Superheroes, Little Girls, and Body Image

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body image
My little girl wants to be Wonder Woman. She puts on that outfit and vanquishes bad guys and saves the world. She spins and...

Is the Air Poisoning Our Children?

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arsenic and cadmium
I saw the news story last week and panic set in at rapid pace. I frantically read the article titled, State Finds Alarmingly High Arsenic...

Mommy Stress Buster: My 15-minute Yoga Solution

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yoga
I love yoga. I really do. I love going to classes. I love doing videos at home. I love reading The Yoga Journal. Yoga...

I’m Not Waiting for Spring Cleaning

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spring cleaning
Spring seems like a natural time to clean.  The sun comes out of hiding, the trees are green again, and the flowers start pushing...

Mad Mama: Taming Adult Temper Tantrums

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They say it’s those we love the most who are also the ones we hurt. I have found this to be excruciatingly true as...

i Flew at iFLY–Portland’s Newest Indoor Family Activity

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I love asking questions that make people think beyond their current reality. Things like, "If you had to choose right now, what would you...

Healthy Buffalo Chicken Dip for Game Day {Recipe}

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buffalo chicken dip recipe
With the Super Bowl just around the corner, it’s time to start thinking about what to cook up on game day! I don’t think I am alone...

The Mom’s Guide to Minecraft

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Minecraft Guide for Moms
  In your house, every other sentence starts with "In Minecraft..." and the kids throw out strange words like 'Enderman' and 'The Nether'. It spreads...

28 Mostly Inexpensive Date Ideas Around Portland

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Who doesn’t love a date night? Better yet, we all NEED date nights. As parents it is SO important to get out without your...