Hillsboro, OR, USA
5373 East Main Street
Hillsboro
Oregon
97123
US
50393973945039397394
50393973945039397394
Mom Home Fitness specializes in working to close, or strengthen, the abdominal gap (Diastasis) that sometimes sticks around postpartum. We focus on specific exercises, and timing of those exercises, to retrain our natural system of bladder control. We also strengthen the core that can really take a hit with pregnancy. With Postpartum Corrective Exercise we work to remedy naturally occurring postpartum issues, so that you can feel strong and confident again; ready to hit the gym or even just laugh/cough/sneeze without bladder issues!