Tag: weight loss

Becoming a Goal Getter

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I confidently stared into the mirror and the woman looking back was different. After 18 months, I had lost 100 pounds, but my eye...

Keeping Your Health in Check During the Holidays

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Maybe it was a small piece of leftover candy from Halloween or the last slice of pumpkin pie, but something told me I needed...

Pushing Past the Excuses to Do the Hard Things

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Most of the races I’ve done since I started running in March of 2018 have been flat-ground 5k’s. I’ve even found a little race...

10 Lessons I Learned From Losing 100 Pounds

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In November of 2017 I had a little heart-to-heart with myself; “Girl nobody is going to lose the weight for you. Nobody else is...