Tag: postpartum

The Maternal Well-Being Study: Helping Prevent Postpartum Depression

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You know that prenatal yoga class and meditation you keep meaning to do? It might help you and your baby after birth. The birth...

My Postpartum Haze

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As I feel the ache between my legs and on my chest, I am overwhelmed by a sense of lower back pain that tends...

The 2019-2020 PMB Mom & Baby Guide Is Here!

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We are so excited to announce our newest arrival: the 2019-2020 Mom & Baby Guide! Having a baby is a huge life change, and...

A Partner’s Role in Postpartum Recovery

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During pregnancy, everything shouted “Postpartum Depression.” If I picked up a flier or attended a group for new mothers, Postpartum Depression was discussed. It...

New Moms Need Help But Not In The Way You May...

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The most common piece of advice I received while pregnant with my son was, "ask for help once he's born. You can’t do it...

Letting Go of Someday: Embracing Motherhood in the Moment

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Motherhood is difficult. I thought it was hard with one child, and then we went and did it again. Baby number two just joined...

5 Myths (and Facts!) About Postpartum Urinary Incontinence: Why Kegels Are...

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Did you have a baby recently and you now pee every time you stand up or laugh? You’re not alone! Urinary incontinence is common...

Breastfeeding and the Battle of the Bulge: Why You Might Not...

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I gave birth to my second child not too long ago. I promised myself that I would enjoy the time with my baby and...

A Love Letter to the Mama of a Little One

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Dear Mama of a Very Little Baby, I see you walking your fussy baby around the block. Again and again. And then again. I...

Hello, Advice Nurse? When Concern is Greeted with Compassion

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While I do not yet consider myself a seasoned mom, I also no longer feel like a new mom, either. Grateful for the growing...