Tag: healthy

Healthy Food Guard Rails

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My husband was driving home from work one day and made a quick stop at the store to pick up a few items. He...

10 Lessons I Learned From Losing 100 Pounds

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In November of 2017 I had a little heart-to-heart with myself; “Girl nobody is going to lose the weight for you. Nobody else is...

The Joy of Living Within Your Means

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Have you ever performed that agonizing, but totally necessary task of auditing your personal finances? I don't mean just the big ticket items and...

Consent and Positive Parenting

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It’s been a big time: Halloween, the end of Daylight Savings, and, of course, the mid-term election. With current events shining a spotlight on...

Three Easy-Prep Organic Eats for Busy Moms

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To all the busy moms like me…When you have the whole family to look after, it becomes hard to make “taking good care of...

12 Zero-Waste Summer Snack and Picnic Ideas

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As the mom of four little people, a considerable amount of my time and energy goes into feeding the kiddies. I swear some days...

The Dinner Bar: 4 Fun Ideas for Quick Meals

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Some evenings getting dinner on the table is tough. You're in the mood for a fun meal without the fuss of going out. It...

Diet and Dentistry: How Kids’ Eating Habits Can Affect Their Teeth

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February is Children’s Dental Health Month. It is also National Snack Food Month. This isn’t going well. I have a confession to make. No,...

Summer Health Tips from Urgent Care Experts

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Summertime. We’re outside, we’re active, and we go to sleep tired every night. In all its awesomeness, summer does come with certain health risks,...

50 Shades of Cauliflower

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Has anybody else noticed this outpouring of recipes and high-speed cooking videos of various dishes made with cauliflower? On the Tasty YouTube channel, there's...