Fitness & Sports

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2802 Southwest Taylors Ferry Road, Portland, OR, USA

Your Health First ficussef on helping women gain better mobility, balance, and strength in a comfortable, private studio where clients work one on one with a certified trainer to accomplish individual goals. We specialize in barefoot training and education, training both sides of the body independently, as well as functional movement, balance, and injury prevention for women & seniors.

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16735 SE Ken's Court, Suite D, Milwaukie, OR 97267

RedLine Athletics specializes in fitness training for young athletes ages 8 to 18 with the goal to build strength and prevent injury and is part of a growing trend in youth athletics.

The Clackamas location features a large high-intensity training area with speed turf, two batting cages, a half-court regulation size basketball court with state-of-the-art flooring, and a full-size volleyball court. The facility also partners with Fusionetics to give members personalized movement efficiency tests.

Follow us on SnapChat: @redlineclack

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Concordia University, 2811 NE Holman St., Portland OR 97211

30th Annual Concordia Youth Soccer Camps

Ages: Boys and Girls, 5-14 y/o

Directed by: Dan Birkey, Head Soccer Coach, Concordia University

http://www.gocugo.com/youthsoccercamps

1700 Broadway Street, Vancouver, WA, USA

Columbia Dance’s mission is to provide a positive, nurturing and challenging environment where all are inspired to embrace their creative potential. We set high artistic standards in teaching and performance, present dance as a life-enhancing experience for our students and our community, and encourage the appreciation of dance as an art form.

We offer dance classes for ages 3-adult. Classes offered include: creative movement, pre-ballet, classical ballet, pointe, modern, jazz, hip hop and lyrical.

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Mom Home Fitness specializes in working to close, or strengthen, the abdominal gap (Diastasis) that sometimes sticks around postpartum. We focus on specific exercises, and timing of those exercises, to retrain our natural system of bladder control. We also strengthen the core that can really take a hit with pregnancy. With Postpartum Corrective Exercise we work to remedy naturally occurring postpartum issues, so that you can feel strong and confident again; ready to hit the gym or even just laugh/cough/sneeze without bladder issues!

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16305 Northwest Bethany Court, Beaverton, OR, USA

OGA is a non-profit organization whose mission is to promote and motivate character, fitness, and health in the lives of our athletes, employees, and community through the sport of gymnastics. OGA provides a top quality gymnastics education to children of all ages and abilities. We strive to develop high caliber athletes with strong character who are able to be successful and progress in the sport to the highest level they desire. Through the sport of gymnastics, OGA teaches life lessons and skills our athletes will take with them and utilize to have a positive impact on the world. 

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211 NE 10th Ave, Portland, OR 97232, USA

NW Dance Project has earned a well-deserved reputation for cultivating and nurturing young dancers. Our Youth Dance Program offers exceptional year-round training for youth ages 5 to 19. Dancers will experience the joy of dance taught by Portland’s finest teachers in the city’s safest and best-equipped professional dance studio.

Our innovative program offers a variety of learning opportunities for dancers from a wide range of backgrounds and experiences. NW Dance Project’s philosophy focuses on technique, movement, strengthening and conditioning, versatility, and creativity to support a balanced dance training education. Our programs provide an in-depth approach to training that takes into consideration each individual dancer’s needs and progression. We love creative expression, imagination, engagement, and offer comprehensive instruction in a supportive, inclusive, and encouraging environment.

Private lessons are also available.

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