Hosting a “date night in” is nothing new for most parents… but on a casual night, that usually means a simple Netflix and popcorn night on the couch. With Valentine’s Day on the horizon and everyone feeling more cooped...
Last month I wrote about children's daily nutrition needs for every age. This month I am sharing a few healthy school lunch ideas that reflect those nutritional needs and offer a healthy balance of grains, proteins, dairy, fruits, and...
Pea Leek Soup is one of my favorite ways to get in veggies for the day. I love that you can pack in so many servings of healthy greens without having to face another plate of salad to get the...
Veggies are this recipe's best kept secret. Shhh... don't tell the kids! Trying to get your kids to eat a few servings of vegetables every day can be challenging, especially if you've got picky eaters in the house. This healthy...

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2024 Portland Summer Camp Guide

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Spring may have just begun, but we know parents are already thinking about Portland summer camp options! We're excited to share some of the...