Ok, mamas. The school year is starting, and that fall buzz is in the air. You’ve got the crayons, backpacks, notebooks, and lunch boxes all in order (or not, if you’re more like me). And you probably can’t wait...
I’m in the midst of back-to-school planning, logistically and mentally. Buying school supplies, planning lunches, making sure everyone has clothes and shoes that fit, and strategizing schedules. If you’re like me, you’ve already begun thinking about how to make...
We’re closing in on the last weeks of summer. The novelty is gone, everyone is home ALL THE TIME. The constant requests for snacks and my new role as referee have grown a little tiring, but there are a...
They seem to come out of nowhere. Even if you can plan for or predict them, it doesn't take away their intensity.
There's the scream, the foot stomp, the aggressive "No," and that face that makes you feel hot, stressed...
Both of my children are college dropouts. While this would have been devastating to me 10 years ago, I’ve not only made peace with it, I’ve also actively encouraged them to make the choices that feel right for them...
There’s a man standing in line just ahead my family and me at Skyzone. He looks to be maybe mid-fifties, patiently waiting, and he doesn’t appear to be with any children. Why, I wonder, would anyone voluntarily come to...
I know, I know. I can already hear the cries of protest that our kids need a break after the year that has felt like twelve years in one. But hear me out. My first grader came home on...
“I don’t think the teachers are enjoying this either”, my son says, slumped over the dining room table, resting his head and rubbing his eyes.
It’s that look of midday crash, being exhausted from blue light, stiff-necked from sitting in...
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Hygge As An Antidote to Seasonal Depression
If you find yourself feeling sluggish, unmotivated, sad, or otherwise out of sorts each winter, it’s possible you’re dealing with seasonal depression or Seasonal...
