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More Than A Survivor: Moving Beyond Abuse

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This is dedicated to all the mothers who are giving your children a better childhood than the one you had. To all the parents who’ve experienced trauma, either in your adult life or as...

What Every New Mom Needs To Know About Sex

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You know how it goes…you used to love sex, you used to feel sexy, but now? You sleep in a bra stuffed with nursing pads, and slap your partner’s hand away when he or...

The Healthiest Kid-Friendly Restaurants in Portland

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One of my favorite things about living in Portland how child friendly it is! There are so many kid-friendly restaurants in Portland that it can make an out of towner want to move here....

19 Ways to Spoil Grandkids in Portland

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I think we can all agree that, as far as our kids are concerned, life is just better when grandma and grandpa are around. Take for example going out to dinner. Whether this is...

The Mom Hat

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I am not one to wear a hat unless I am headed out for a walk and it’s raining, but I do like to think of the many roles I have had in my...

Set Up Your Yard for a Backyard Camping Adventure

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Taking a camping trip with family and friends can end up feeling more like work than fun. By the time you’ve traveled to your destination and set up camp, you are likely to have...

Creating a Year of Dates

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My husband and I started dating when we were 19. We met the summer between our freshman and sophomore year in college. After 11 years of being “just us," we became a family of...

Seven Ways to Teach Kids Through Outdoor Adventures

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From the very beginning, my daughter loved being outdoors.  The joy on her face when she’s outside playing with nothing more than rocks and leaves and sticks is one of my favorite things to...