Nancy

Nancy
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Nancy Casey is a family nurse practitioner and owner of Teen Health PDX in NE Portland. She specializes in the health of tweens, teens and young adults. She is passionate about talking to teens and their parents about the stuff no one feels comfortable talking about. She has three tweens and teens of her own that keep her on her toes and make her practice what she preaches every day. Because of this she eats more ice cream than she probably should and snuggles her dog more than he would probably like. She moved to Portland from Chicago 7 years ago and is still amazed at how many hills and mountains there are.

5 Ways to Talk to Your Teen {Hint: None of Them Involve Eye Contact}

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Everyone has heard the stereotype that teens don’t talk to their parents. First, that’s not always true and second, it may be because you aren’t giving them enough opportunity to talk about themselves, their...
puberty

You Bought the Puberty Book… Now What?

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Maybe you have been waiting for this moment. Maybe you have been dreading it. Either way, it’s go time. You smell the faint onion-y whiff of BO. You see the beginnings of boobs. Your dentist...